We see ourselves as a movement for health and fitness, with these being attainable and in the manner the client seeks. The latter part is just as important as the former. We are very passionate about what we do, and offer the entire spectrum of packages or individual sessions as well as group classes (see the front page). We tailor each of these to the client(s). We also offer the services of exercise nutrition, as part of a package or on its own.
Please feel free to ask us anything you wish, simply email us your question or request!
We offer full confidentiality (we will never reveal any information about a client or even whether or not an individual/a company/a group/a team is a client. The only exception is clients who explicitly allow us to reveal this, such as testimonials). All our trainers are bound to complete confidentiality about all aspects of our clients as well their training.