Where does the training take place?
We train anyone, anywhere in London. Just contact us. I am sure we will find a solution!
Are you professional trainers?
Yes. All our trainers are professionals, registered as such and insured as such, with all the necessary qualifications. Our trainers will never do anything outside of their professionally qualified areas!
Why should I spend money on a personal training program? I can do it by myself.
Of course you can train alone. But we believe that our main purpose is to motivate you and develop a customised training programme with you that corresponds to your requirements, problems and goals. With us you have access to a great body of knowledge and passionate personal trainers that know what they are doing, and the best and safest ways to do things. For example, we can detect when your posture is not quite right or when you are putting too much pressure on the wrong muscles, or not exercising with optimal intensity, or doing an exercise incorrectly, etc, etc. Furthermore, we bring all the necessary equipment to you! We therefore provide expert knowledge and encouragement and motivation, along with the equipment necessary. We can also teach you training methods and principles. We can even train you in your own residential gym, though there is no need for a gym! With us you will get the best and most out of your efforts and time, and hopefully enjoy it too!
How often do I have to or can I train with you?
That is entirely up to you and depends on the amount of time you have and how committed you are. Typically, our trainers would train with each client three times a week.