We firmly believe that the best way to manage your life is to set yourself goals along the way. This is why we define a
clear strategy and milestones we want to reach together with all our clients during our first consultation.
Your trainer will use these to develop a customised training programme for each client, tailored toward his/her wishes, allowing the client to reach their stated goals in a reasonable time frame.
Find out more about our areas of specialisation. What are you interested in? What do YOU want to achieve? We are looking forward to working with you to figure out the programme that works best for you.
Personal trainers that come to you, with all necessary kit, to train you in your home, private gym, park or garden
Personal trainers to create your fitness or exercise programmes
Nutritionists to create your eating plan
Personalised DVDs of training programs, tailor made for you!
If there is anything health or fitness related ( GP referals, distance training, training for an event, injury recovery, etc) do not hesitate to ask...we do it all!