Training Method and Environment that Suits You!

Everyone is different. This is why a personal trainer takes your individual requirements into consideration and creates a training environment that corresponds directly to your expectations. Our trainers are  here to give you helpful advice and help you achieve exactly what you want.

Not everyone likes to train alone. Sometimes it is helpful to have a friend with you to cheer each other on. Our training methods also offer you these types of training choices, so that you can get exactly what you are looking for.


The classic training programme. You are the client and you have one trainer. You can jog through the parks together or work out in your home/office or residential gym. Together you achieve your goals, in the way that suits you.



We are happy to announce that we now offer a DVD service! We will make a workout programme just for you, on a DVD! Simply put on your personalised DVDs and follow the trainer's instructions, as the programme and DVD have been made spcifically for you!



We will be offering new classes shortly, watch this space for news, or email us at for details!


Have additional questions? Contact us  by emailing us:

or calling(or texting): 07867316887





Use our FAQs to find answers to common questions

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