HERE ARE SOME USEFUL LINKS FROM AROUND THE WEB (provided for information purpouses only, use of information linked to is at user's own risk):

 

 

Free general eating plans (we do not endorse nor are we endorsed by the supplement company that provides it):

 

http://www.usn.co.za/resources/eating-plans

 

The above link has good eating plans, though we add that you should see a doctor before starting a diet plan or exercise regimen. We do not endorse any supplements, nor are we endorsed by or have any business or financial relationship with the supplying the plans linked above. Our trainers have tried the plans, and arre happy to say that, combined with a good workout plan, they have had postivie results.

 

Good nutrition tips from the same company:

 

http://www.usn.co.za/resources/nutrition-tips

 

The National Health Service (NHS) website about exercise:

 

http://www.nhs.uk/livewell/fitness/Pages/Fitnesshome.aspx

 

Generic fitness plans from the NHS:

 

http://www.nhs.uk/Livewell/fitness/Pages/12-week-fitness-plan.aspx

 

NHS page on quitting smoking:

 

http://www.nhs.uk/LiveWell/Smoking/Pages/stopsmokingnewhome.aspx

 

Questions?

Have additional questions? Contact us  by emailing us:  info@fightingfrog.co.uk

or calling(or texting): 07867316887

 

 

 

FAQ

Use our FAQs to find answers to common questions

Print Print | Sitemap Recommend this page Recommend this page
© Fighting Frog Limited

This website was created using 1&1 MyWebsite.